In regards to the OFIs, so far I've lost 8 lbs. OK, at my weight 8 lbs in 1.5 months isn't stellar, but in general I feel good. More gym, more home cooked dinners (thanks to my hubby), more bag lunches. I figure that if the weight comes off slower, it will be slower to put back on. I have been going to the gym pretty regularly and attending yoga class once a week. Tonight I decided to attend a Cardio Kickboxing class because I had the day off for President's Day. It was pretty pitful, limbs flying, boobs bouncing. I recognize that I need some external force to kick up my cardio, but I do not know if kick boxing is it.
Well time to do skool work......catch you later!
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